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Hardstyle Summer Challenge

Hardstyle Summer Challenge

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Categories: Blog
2 weeks of the Hardstyle Summer Challenge in the books and week three has begun.Right now Courtney is in the lead! Get your point sheets to me, or I can't calculate your score....Next week is Off week, we'll meet on Wed PM and Thur. AM with special guest MRKC Kenneth Jay,DO NOT MISS THIS.To particip ...
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Where you going next Dave???

Where you going next Dave???

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Categories: Blog
Lotsa travel in the next few weeks....RKC Level 2-St. Paul MN June 26-282-day Kettlebell workshop with MRKC Kenneth Jay in Atlanta July 4&5Workshop with SRKC Doug Nepodal in Medina OH July 11 (email me for details)Kettlebell Workshop in Vermont July 18 (email me for details)RKC in San Diego Augu ...
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Week Two of the Hardstyle Summer Challenge begins

Week Two of the Hardstyle Summer Challenge begins

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Categories: Blog
Week one is of the Nashville Kettlebell Bootcamp Hardstyle Summer Challenge is in the books, Seven weeks to go!Remember to bring your Week One Point Sheet to me so that I can record your score. ...
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HARDSTYLE Ventura

HARDSTYLE Ventura

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Categories: Blog
Maybe I just wan't paying attention, but I almost missed this!Pavel is going to be teaching a workshop on the beach in Ventura CA, on Oct. 24, 2009.Now why would I fly all the way to California to train with Pavel, when I get to see him at every RKC event I attend?It is because of the MATERIAL he is ...
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Iron Tamer: Kettlebells with Jacob.

Iron Tamer: Kettlebells with Jacob.

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Categories: Blog
Warning: This one is graphic. If you have a weak stomach or are easily grossed out, do not watch the clip. ...
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Another Kettlebell Certification?

Another Kettlebell Certification?

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Categories: Blog
Since Pavel and Dragon Door launched the world's first-ever kettlebell instructor certification program in 2001, the classic RKC program has become the gold standard, now with over 1,200 certified instructors in over 43 countries.No one else even comes close.In fact, if not for the RKC, there would ...
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Nashville Kettlebell Bootcamp Summer of Hardstyle

Nashville Kettlebell Bootcamp Summer of Hardstyle

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Categories: Blog
OK folks, we are rolling! Day one is in the books.If you do not have your before pic, get with me in class, I'll take care of it.If you do not have the Nashville Kettlebell Bootcamp kit with the compliance sheets, email me, I'll send it to you.Score sheets MUST be shown to me at the beginning of eac ...
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Nashville Kettlebell Bootcamp Hardstyle Summer Challenge Begins TODAY!

Nashville Kettlebell Bootcamp Hardstyle Summer Challenge Begins TODAY!

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Categories: Blog
Over the next eight weeks body fat will be torched, strength levels will skyrocket and lives will dramatically change for the better.Think I am just talking a bunch of hype?Check out what Hillary posted on her Facebook status:"A year ago this week I joined Nashville Kettlebell Bootcamp to make a cha ...
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Nashville Kettlebell Bootcamp Hardstyle Summer Challenge Begins TOMORROW

Nashville Kettlebell Bootcamp Hardstyle Summer Challenge Begins TOMORROW

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Categories: Blog
Some of the prizes this year will be:A kettlebell, up to 24kg.Supplements from ProgradeAn overnightstay at Aloft Nashville-Cool SpringsThat's not all.......look for the list to grow later this week.Get badass prizes for getting in shape? What could be more awesome? ...
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