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Grand Opening of the Nashville Kettlebell House of Hardstyle

Grand Opening of the Nashville Kettlebell House of Hardstyle

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Categories: Blog
Welcome to the House of HARDSTYLE. The source for all things kettlebell in TN. I didn't plan it on purpose, but the weekend ofNashville Kettlebell's Grand Opening celebration fiesta extravaganza happened to fall on June 26th. This is significant to me because my very first RKC was June 27-29. Happy ...
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Nashville Kettlebell Grand Opening

Nashville Kettlebell Grand Opening

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Categories: Blog
Welcome to the House of HARDSTYLE. The source for all things kettlebell in TN. I didn't plan it on purpose, but the weekend of  Nashville Kettlebell's Grand Opening celebration fiesta extravaganza happened to fall on June 26th. This is significant to me because my very first RKC was June 27-29. Ha ...
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Biggest Loser A Lie? Say it ain’t so!

Biggest Loser A Lie? Say it ain’t so!

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Categories: Blog
Lose 12lbs in a week?Learning to dehydrate to manipulate the scale?Basing your worth as a person on a scale number?If Biggest Loser is reality, so is Star Wars.I applaud Kai Hibbard for stepping up and telling the TRUTH.This is the biggest problem I have with the entire weight-loss industry. The fac ...
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Heavy Metal in the Key of DOOM

Heavy Metal in the Key of DOOM

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Categories: Blog
Crazy Horse, the single from Zakk Wylde's band Black Label Society new album entitled Order of the Black.Release date: August 10th. Subsequent tour to follow. I just bought my pre-order tickets for BLS in Louisville KY on Oct. 5th.  Heavy Metal road trip. See you there.BLS is my current playlist fo ...
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Performing a Speed Switch while doing a Kettlebell Snatch

Performing a Speed Switch while doing a Kettlebell Snatch

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David "The Iron Tamer" Whitley demonstrates how do a "Speed Switch" while doing your Secret Service Snatch Training Test ...
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A Quick Demonstration of The RKC Turkish Get Up

A Quick Demonstration of The RKC Turkish Get Up

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David "The Iron Tamer" Whitley gives you a quick demonstration on how The Turkish Get Up is performed as taught by the RKC. ...
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David Whitley answers your Kettlebell questions: T-spine Mobility

David Whitley answers your Kettlebell questions: T-spine Mobility

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Geoff came to visit for a few days and we decided to film some answers to some questions we got from the Dragon Door forum.This video addresses thoracic spine mobility and the RKC armbar.For more training tips visit site: http://www.irontamer.com ...
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David Whitley answers Kettlebell questions: Furnace Workout

David Whitley answers Kettlebell questions: Furnace Workout

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David "The Iron Tamer" Whitley answers questions regarding the Turkish Get Up in the Furnace workout. ...
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David Whitley answers your Kettlebell questions: Breathing

David Whitley answers your Kettlebell questions: Breathing

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Geoff came to visit for a few days and we decided to film some answers to some questions we gotfrom the Dragon Door forum.This video addresses Breathing techniques from the RKC school of strength.For more training tips visit: http://www.irontamer.com ...
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Grand Opening of the new home of Nashville Kettlebell!

Grand Opening of the new home of Nashville Kettlebell!

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Categories: Blog
We will be having the Grand Opening of the Nashville Kettlebell Training Hall ( Known as Uncle Iron Tamer's House of Hardstyle to many of you ) on Saturday June 26th from 11 am until 2 pm.The location is: 944 4th Avenue South, Nashville, TN 37210.C ...
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