Welcome to our blog, we will keep you informed

Nashville Kettlebell » Home

New Material

New Material

By:
Categories: Blog
In case you haven’t heard, I’ll be presenting some new material at Hardstyle Ventura this year. That's right, I got new material.....gonna make a suit. OK, so comedy ain't my strongest point. Fortunately, the new material has been recieved really well and I'm not the only one with something new. ...
Read more →
Come get Screened!

Come get Screened!

By:
Categories: Blog
Last week I talked little about the importance of having a Movement Screen as an ongoing part of your physical training program. Sat. Sept 18th at 9am, TN Kettlebell and Nashville Kettlebell are offering Functional Movement Screens, Corrective Exercises, and a workout for $50. This includes a 2 week ...
Read more →
Move Better

Move Better

By:
Categories: Blog
“The perception is if we simply exercise, we will automatically move better, but without a movement baseline this debate can never end. It is likely that the ability to perform the exercises practiced most often will improve, but that it a myopic view of the movement spectrum. That is practicing t ...
Read more →
Why Screen Movement Patterns?

Why Screen Movement Patterns?

By:
Categories: Blog
"The perception is if we simply exercise, we will automatically move better, but without a movement baseline this debate can never end. It is likely that the ability to perform the exercises practiced most often will improve, but that it a myopic view of the movement spectrum. That is practicing the ...
Read more →
A review of “Kettlebell Fundamentals: Deepening your Getup Skills”

A review of “Kettlebell Fundamentals: Deepening your Getup Skills”

By:
Categories: Blog
Perry Nickelston, DC, Clinical Director and owner of the Pain Laser Center, LLC, did a blog review of my DVD "Kettlebell Fundamentals: Deepening your Getup Skills"You can read it HERE.Grab your copy of the DVD from Dave Draper's website ...
Read more →
New HKC listed- Nov. 13th in Sydney, Australia

New HKC listed- Nov. 13th in Sydney, Australia

By:
Categories: Blog
For several months now I have been in contact with Andrew Read, RKCII and head of Dragon Door Australia about doing an HKC certification in Sydney.Well, it is finally live on the website and ready for folks to sign up HERE.  The date is November 13th, the week after Hardstyle Ventura.I'll be there ...
Read more →