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2010 in review

2010 in review

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Categories: Blog
As 2010 draws to an end, I want to take a little time to reflect on some of the extremely awesome things that were a part of the past year. RKC and HKC workshops are always great events and 2010 was no exception. Many thanks to everyone involved with all the workshops this year. In March Jeff O’ ...
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Don’t renew your gym membership

Don’t renew your gym membership

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Categories: Blog
Looking at facebook and twitter, I've seen a few "it's time to renew my gym membership and get back on track" posts.Let me ask you this: Did it work last year?  Do you move Better? Feel Better? Look Better?If not, maybe you need to try something different. Something that is guaranteed to work. The ...
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1-1-11

1-1-11

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Categories: Blog
RKC instructors from Nashville Kettlebell and Tennesee Kettlebell will be joining forces on Jan 1st 2011 at 1:11pm ( clever, huh?) for the Hardstyle Hangover Cure at Nashville Kettlebell 944 4th ave south.Don't wait until Monday Jan 3rd to get started on your 2011 physical goals. Get the Jump on t ...
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An email from Jedd

An email from Jedd

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Categories: Blog
Irontamer,I just wanted to write and tell you how much I enjoyed your DVD, Lessons from the Oldtime Strongmen.  Anyone who wants to "try their hands" at feats of strength like Nail Bending, Card and Phone Book Tearing, and Horse Shoe Bending will enjoy and benefit from this DVD.  I really like how ...
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Red Nails Die

Red Nails Die

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Categories: Blog
Dec 20th, 2010 5:10pm. That is when i finally bent my very first Iron Mind Red Nail.Three of its brethren followed over the next hour. This is a pretty significant PR for me.Back in September I bent my first grade 8 bolt and shortly after that asked Jedd Johnson how long he thought it would take to ...
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FREE strength gifts!

FREE strength gifts!

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Categories: Blog
It's almost Christmas, which means 'tis the season.....for Giving.In that spirit, I've teamed up with two of my friends who happen to be great strength coaches for a Holiday Strength Info Giveaway!http://www.freestrengthgifts.com/These two coaches are Logan Christopher and Jedd Johnson from Diesel C ...
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Categories: Blog
Hey everybody. Can you believe it is Christmas week already?? A few quick things:This week's schedule will be normal EXCEPT Thursday noon and 5:30pm class, and Friday 6am will be off.The noon class is open and proving to be a very popular option. Regular schedule is 12:00 noon Monday, Tuesday and T ...
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