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Vulgar Display Of Power

Vulgar Display Of Power

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Categories: Blog
Twenty years ago today the mighty Pantera released  their second album Vulgar Display of Power.I stood in line at the record store to buy it.It has been a part of the soundtack of my life ever since.  It is one of those albums ( we all have them) that is such a part of my life that every track is ...
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Guest post from Bud Jeffries

Guest post from Bud Jeffries

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Categories: Blog
One Move to Rule Them AllThe swing is the jumping off point for many other physical abilitiesOkay the Lord of The Ring reference was a bit much in the title, but hey – it actually carries a pretty big point.The swing is one of the major movements of the human body.The hinging or h ...
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The Mighty Atom

The Mighty Atom

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Categories: Blog
 I just happened to run across this clip on youtube. Awesome does not begin to describe it. ...
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And the Winner Is…….

And the Winner Is…….

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Categories: Blog
I am very proud of all the folks who made as finalists in the Nashville Kettlebell Member of the Year 2011 contest.There were a LOT of votes cast. And when they we all tallied up, the top three were as follows: 1. P.J. Olsen 2. Melissa Melton 3 Amanda HannaThese ladies did a great job of getting the ...
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