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Summer Adventure Part One: Ireland

Summer Adventure Part One: Ireland

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May 18-20 was RKC in Belfast.It was a small group and the instructors were Fabio Zonin, SRKC and me.We had lots of fun teaching,lifting at Centaur (Including THIS VIDEO, but I am too technologically challenged to upload it here.)and eating.I even taught Fabio how to bend his very first horseshoe.Whi ...
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The Avengers

The Avengers

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Categories: Blog
As a child, my mind was intimately and permanently affected by comics. Retreating into a world of imagination where super powers were rampant and battles were fought and won by the strength of character was such a part of my childhood that I literally cannot imagine life any differently.All children ...
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Fallen Goals

Fallen Goals

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Categories: Blog
1st Quarter Goals set and accomplished at Nashville Kettlebell so far in 2012 (in no particular order):George Walker 1) Secret Service Snatch Test w/24kg; 2) TGU w/40kg (both sides); 3) learn to Bent PressMelissa Melton: 1) Snatch Test w/16kg; 2) Ropes for 10 straight minutesGina Barletta: 1) TGU w/ ...
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