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Summer Adventures continue: Primal Move

Summer Adventures continue: Primal Move

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Categories: Blog
Travel season resumed with a trip to Seattle to attend the Primal Move instructor course. This particular workshop was open only to RKC Master, Senior and Team Leaders.  After seeing fellow Master RKC Peter Lakatos performing PM stuff on youtube, I was interested and at RKC Ireland I got t ...
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2 Year Celebration

2 Year Celebration

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Categories: Blog
It is hard to believe that it has been TWO YEARS since we had the Grand Opening of the Nashville Kettlebell 944 4th Ave south location. Since I am never one to miss an opportunity to celebrate something awesome, we will be having an open house party on Saturday July 28th from 11 am until 2pm.Conside ...
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Guest Post from Bud Jeffries-Isometrics

Guest Post from Bud Jeffries-Isometrics

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Categories: Blog
  My friend and fellow strongmand Bud Jeffries has a new product he's just released that gives an awesome overview of one of my favorite techniques for building strength: Isometrics.He sent me a gift to share with you all you have to do is click on the link and get your free Isometrics Report ...
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