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The Right Way to Use a Kettlebell Class with the Skillery

The Right Way to Use a Kettlebell Class with the Skillery

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Categories: Blog
Saturday September 15th, come out and learn to swing correctly! Details at the Skillery website. ...
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Summer Adventures: The World’s Strongest Neck

Summer Adventures: The World’s Strongest Neck

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Categories: Blog
I went back and forth about this blog. I have started writing stuff a half dozen times, stopped and trashed it with the idea of just putting up the video and letting that speak for itself.I finally came to the conclusion that the back story is important and I should cover it.A couple of month ago I ...
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Summer Adventures: Summit of Strength 2012

Summer Adventures: Summit of Strength 2012

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Categories: Blog
Summit of Strength 2012One of my favorite events of the year of the past three years has been the Summit of Strength.  The “Four horsemen” Master RKCs Jeff O’Connor, Geoff Neupert, Brett Jones and myself get together to hang out, eat steak, talk about how awesome our collective group is and r ...
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Thursday Morning Sunshine

Thursday Morning Sunshine

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Categories: Blog
A day without swings is like a day without sunshine. ...
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