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StrongBody Challenge Success Story: Melissa

StrongBody Challenge Success Story: Melissa

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Categories: Blog
Melissa Melton is know by many names at Nashville Kettlebell. Mighty Mouse. UberGirl. The ABdominal Snowgirl. Melly Mel.Her most recent name is the one that I most proud of, however- SFG instructor. Melissa used the StrongBody Challenge as part of her plan to prepare for the first-ever StrongFirst G ...
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StrongBody Challenge Success Story: Andrea

StrongBody Challenge Success Story: Andrea

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Categories: Blog
Sometimes I have the privilege of working with a student who has decided to make a change, but has no idea where to start. Andrea talks about her experience in her first StrongBody Challenge."I’ve wanted to do something about being overweight for a long time now, but I didn’t know where to start ...
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