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#GetStrongSon Nashville Kettlebell Social Media Contest Dec 2013

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  YOU COULD WIN:THREE MONTHS of Group Class ($750 value)$100 Cash Money$50 Gift Card to Local Eats (Good at over TEN restaurants, included Monell’s, Pharmacy and the Southern)We’re running a Social Media during the entire month of December. We have a number of points up for grabs. T ...
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photo by Mandy Whitley Photography

Oldetime Strongman University in Nashville

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What an honor to have my friend, mentor and Grandmaster Strongman Dennis Rogers come to the Strength Dojo at Nashville Kettlebell and deliver the Oldetime Strongman University workshop. We originally planned for 12 attendees but wound up over selling it and 15 guys from all over the country showed u ...
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Melissa

StrongBody Challenge, Fall 2013

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The next round of the StrongBody Challenge will begin on Sept 30th. Measurements and registration will begin the week of Sept 23rd and we will be having a bonus class and intro session for everyone on Sept 28th. We aim to get as many measurements done this week as possible so that when Monday Sept 3 ...
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Original Strength

Original Strength

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A few weeks ago my fellow SFG Master instructor and very good friend Geoff Neupert stopped by my house as he was moving cross-country.Obviously we spent a lot of time talking about training and some of the stuff we have been working on lately. He showed me some of the Original Strength (the evolutio ...
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