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#GetStrongSon Nashville Kettlebell Social Media Contest Dec 2013

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  YOU COULD WIN:THREE MONTHS of Group Class ($750 value)$100 Cash Money$50 Gift Card to Local Eats (Good at over TEN restaurants, included Monell’s, Pharmacy and the Southern)We’re running a Social Media during the entire month of December. We have a number of points up for grabs. T ...
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photo by Mandy Whitley Photography

Oldetime Strongman University in Nashville

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What an honor to have my friend, mentor and Grandmaster Strongman Dennis Rogers come to the Strength Dojo at Nashville Kettlebell and deliver the Oldetime Strongman University workshop. We originally planned for 12 attendees but wound up over selling it and 15 guys from all over the country showed u ...
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Original Strength

Original Strength

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A few weeks ago my fellow SFG Master instructor and very good friend Geoff Neupert stopped by my house as he was moving cross-country.Obviously we spent a lot of time talking about training and some of the stuff we have been working on lately. He showed me some of the Original Strength (the evolutio ...
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April Spotlight and Contest winner: Nikki

April Spotlight and Contest winner: Nikki

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Nikki won:A24kg Dragon Door Kettlebell (the ONLY brand I use), A month supply of Prograde supplements A gift certificate for a massage at Balance Bodywork.And a spiffy GREEN Nashville Kettlebell Bootcamp T-shirt.Rock on Nikki! ...
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Six Reasons the Gym SUCKS

Six Reasons the Gym SUCKS

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There was a time when went to the gym. A lot. Exclusively, in fact. If I couldn't get to the gym, I didn't get my workout done. I thought it was necessary to be in a gym to get results and that a good workout required you to be in a health club or weight lifting room of some sort, with all kinds of ...
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January 2009 Client of the month

January 2009 Client of the month

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Our first spotlight client at Nashville Kettlebell Bootcamp of 2009 is Joel. Since the end of November, Joel has been rocking HARD in class and has dropped around 20lbs while getting stronger every week.Check him out doing 2x24kg clean and press.Thanks for all your hard work Joel! ...
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