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#GetStrongSon Nashville Kettlebell Social Media Contest Dec 2013

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  YOU COULD WIN:THREE MONTHS of Group Class ($750 value)$100 Cash Money$50 Gift Card to Local Eats (Good at over TEN restaurants, included Monell’s, Pharmacy and the Southern)We’re running a Social Media during the entire month of December. We have a number of points up for grabs. T ...
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Six Reasons the Gym SUCKS

Six Reasons the Gym SUCKS

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There was a time when went to the gym. A lot. Exclusively, in fact. If I couldn't get to the gym, I didn't get my workout done. I thought it was necessary to be in a gym to get results and that a good workout required you to be in a health club or weight lifting room of some sort, with all kinds of ...
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President’s Day Workout: Could Obama do this?

President’s Day Workout: Could Obama do this?

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This President’s Day clearly signifies a special moment in history. Regardless of your political views, the recent election of President Barack Obama has brought about change. Though we’ll have to let President Obama’s accomplishments in office dictate what type of change it will be, I find it ...
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