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Nashville Kettlebell » snatching RKC

Practice, patience, repetition.

Practice, patience, repetition.

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I was having a discussion with a client yesterday about snatching, ripped calluses, etc.I told him that I haven't torn my hands up in years (I literally do not remember the last time) from snatching. The explanation: by doing literally tens of thousands of kettlebell snatches, I arrived at point of ...
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